1 more new week...huhuhuhuhuuh...2kg reduce...sape sangkakn?
x sangka sebenarnya ble reduce 2kg in 1 week...syukurrrrr sgt2..current weight 88kg..waaaa da jadik kepala 8....x sabar nk jdik kepala 7 plak...huhuhuhu...target end of june 79...huhuhu....berusaha lg cikmasssssssssss

dah lama x update blog ni.huhuhuhu...kebizian melanda diri...skang dah reduce 5 kg...waaaaaaaa bestnya rasa...ari ni genap 4 minggu....x sabar nk tgok progress seterusnya.
skang ni tgh semangat ni nk kurus...sanggup ari2 naik basikal x begerak kat umah selama sejam setiap ari.bt sit up bt push up...paling penting mkn kena control, tp jgn smpai x makan kang pengsan...huhuhu.
hepi sgt dgn perubahan ni...ni yg bt aku lg tambah smgt ni..so before my weeding kena smpai target...
nak tau,my starting weight was 95kg..gerun x????now after 4 weeks da jdi 90kg....waaaaaa...semangat tengok angka da bertukar...kena berusaha keras lagik ni....jogging harus jogging...tmbh plak dpt semangat dri my fiance...huhuhuhu...will update again later...bubye.....